![]() A relaxed body is a healthy body, which greatly helps with immune response. Massage also greatly decreases cortisol levels, while also relaxing the nervous system. Increased Immunity Cold and flu prevention? You betcha! By improving circulation and increasing lymphatic flow, massage therapy can be an effective tool in cold and flu prevention. Your therapist will work closely with you in a compassionate and caring manner. Massage Therapy can be a measure of comfort for those navigating these difficult life changes. Massage Therapy has been proven to release serotonin (AKA “the feel good hormone”). This all can have a toll on emotional health. Retirement can be a drastic change from the norm, children are grown and gone, and a shift from full time work to full time care taker of elderly parents is not uncommon. Emotional Well Being As Boomers enter their retirement years, they are faced with many changes. While massage typically won’t assist in acute injury, it can work wonders for chronic pain, as well as the aftermath of acute injury! During a massage, a combination of techniques targeting both small and large muscles are used. Massage eases pain by promoting healthy circulation, and encouraging muscle fibers to release. ![]() Pain Relief As mentioned above nearly 38% of Baby Boomers seek out Massage Therapy for pain relief. If you’ve been considering Massage Therapy, here’s a few of the many ways regular Massage Therapy can help! have sought out Massage Therapy, with 38% of those citing pain relief as the reason for seeking out Massage. In fact, nearly half (45%) of boomers in the U.S. ![]() As a generation that are seekers of change and improvement, there’s no question that they will do their due research to find the best ways to maintain their health and wellness. More than ever, as boomers continue to approach their retirement years, they are seeking an integrative approach to healthcare. Without question, this is a generation that’s on the move, and would like to keep it that way! Coupled with being raised with a strong work ethic, yet in, being seekers of change, not setting for the status quo, there’s no question that boomers carry this set of values as they approach their retirement years. Without question, this generation has certainly left their mark on us culturally.Īs a licensed massage therapist whose vast majority of clients are of this generation, as well as Gen Xer born to baby boomer parents, I have a special admiration for folks of this age group. Nearly 10,000 boomers daily reach retirement age. Born between 1946-1964, Boomers make up 80 million of the United States population. As the largest generation in the United States, baby boomers are the largest generation in the U.S.
0 Comments
Leave a Reply. |